



ABC (Ana Boot Camp) Diet
i think i’ll start this sometime soon.
GETSKINNYDIETRYING’S VERSION:
- stick to calorie chart; if you need to change some of the days around due to parties/social eating, do so but try to stay as close as possible
- if for some reason you go over the amount of cal intake for that day, just make sure the intake of the entire week is close to what it should be; maybe eat less one day to make up for it
- FOCUS ON FRUITS AND VEGGIES. realize where you’re getting your calories from. nuts are okay too, but watch out for their calories
- rice cakes are good and not a lot of calories
- hungry? DRINK DIET SODA. diet coke, diet root beer- anything. it fills you up.
- DRINK A FULL GLASS OF WATER WHENEVER YOU FEEL HUNGRY.
- also, chewing gum helps.
- steer clear of places with a LOT of food
- make a bracelet that says Ana and another that says ABC or something, look at it and picture yourself SKINNY.
YOU CAN DO THIS!
Cameron said he didn’t know if he liked me anymore, which in guy terms it means he doesn’t, I don’t know why I’m still holding on. I just can’t let go, and it is absolutely tearing up my heart. I don’t know how I got so attached so fast, but this is killing me. Plus my mom has to yell at me every 5 minutes over nothing. And because I’m so upset, all I want to do is eat and sleep, which is making me gain weight. I’m not exercising at all, and it’s making me even more fat. I just want to be skinny, I don’t understand why I can’t make myself put in the effort. Maybe that’s why God made Cameron stop liking me, maybe it’s because I’m fat, or maybe I need alone time to work on myself before I can be worth anything to anyone else. I deleted my facebook and twitter today, I just don’t want to be around random people, just my close friends. Everything is just really hard lately, I’m so down and depressed it hurts. </3 I just wanna be skinny, that would help me, I’d feel so much more confident. But I can’t force myself to do the work and I hate myself for that.



